Super Foods

Super  Foods and Recipes

SuperFoods Rx: Fourteen Foods That Will Change Your Life

  • Beans
  • Blueberries
  • Broccoli
  • Oats
  • Oranges
  • Pumpkin
  • Wild Salmon
  • Soy
  • Spinach / chard / kale
  • Tea (green or black)
  • Tomatoes
  • Turkey (skinless breast)
  • Walnuts
  • Yogurt

 

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